With this in-person personal training plan, you'll not only transform your physique but also cultivate newfound confidence, resilience, and vitality that permeate every aspect of your life. Discover the power of personalized fitness and embark on a journey towards lasting health and wellness today.
8 in-person session at gym of your choice or my home gym
Weekly accountability check ins via video calls
Personalized fitness plan with video demonstrations & instructions to perform
Follow workouts, log nutrition and other metrics
Personalized meal plan, recipes, and grocery lists
Regular updates to plan based on your progress
