Alyssa

In-person Training

With this in-person personal training plan, you'll not only transform your physique but also cultivate newfound confidence, resilience, and vitality that permeate every aspect of your life. Discover the power of personalized fitness and embark on a journey towards lasting health and wellness today.

Plan Includes

  • 8 in-person session at gym of your choice or my home gym

  • Weekly accountability check ins via video calls

  • Personalized fitness plan with video demonstrations & instructions to perform

  • Follow workouts, log nutrition and other metrics

  • Personalized meal plan, recipes, and grocery lists

  • Regular updates to plan based on your progress

  • 24/7 support via text

How it works

  • Purchase plan
  • Complete onboarding questionnaire after logging into the app
  • Schedule our first consultation
  • Your personalized schedule is made available in the app in 24-48 hrs
  • Follow workouts, log nutrition and other metrics
  • Connect with me in case of any queries via in-app chat, 1-1 video calls, or in-person
monthly

Subscription

$350

Email Address

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